Diverting the Thought: When anxiety, stress and OCD control your eating

By Robin Preucil

We tend to overeat and lack motivation to exercise, but do we ever ask ourselves why? Is your eating controlled by anxious thoughts and stress or OCD compulsions? Do you know the tools to exercise but... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1530946492
• ISBN13: 9781530946495
• Release Date: April 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 38 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.1" x 7.8"