Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit

by Brian L Weiss and Brian L. Weiss

Book Overview

Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation.

This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility in Your Life. In Directing Our Inner...

• Format: Paperback
• Language: English
• ISBN: 1401961738
• ISBN13: 9781401961732
• Release Date: September 2020
• Publisher: Hay House
• Length: 80 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.3" x 5.0" x 6.9"