Are screens taking over your teen's life-and your family's peace? It's time to take back control.
In today's hyper-connected world, parenting a teenager can feel like a constant battle against phones, apps, games, and endless scrolling. If your teen is glued to a screen and your home is filled with tension over tech limits, you're not alone.
Digital Discipline for Teens is your no-nonsense, practical guide to resetting your family's relationship with technology. Written for real parents facing real challenges, this book gives you the tools to stop the chaos, build connection, and raise a tech-savvy teen who knows how to balance screen time with real life.
✔️ The hidden effects of screen time on your teen's brain, behavior, and sleep
✔️ Proven strategies to set and enforce healthy boundaries-without constant conflict
✔️ How to build a personalized digital discipline plan that actually works
✔️ Tools and apps that help (instead of hurt) your parenting efforts
✔️ How to replace screens with purpose, connection, and offline motivation
✔️ What to do when your teen pushes back, melts down, or resists change
✔️ A step-by-step system for building lifelong digital habits that lead to success
Whether you're worried about social media, gaming addiction, YouTube binges, or just the constant distraction of devices, this book will help you regain calm, rebuild trust, and create a stronger, healthier digital culture at home.
You don't need to be a tech expert-just a parent who's ready to lead with clarity, courage, and compassion.
Perfect for parents of teens ages 12-18, educators, and family counselors.
Take the first step today. Reclaim your influence. Reconnect with your teen. And create a family life where real conversations matter more than screen time.
Buy now and start building digital discipline that lasts a lifetime.
Related Subjects
Parenting & Relationships