Digital Declutter: Reclaiming Focus and Sanity in a Screen-Obsessed World

By Sloane Montgomery

Book Overview

In an era dominated by screens and constant connectivity, "Digital Declutter: Reclaiming Focus and Sanity in a Screen-Obsessed World" by Sloane Montgomery offers a timely and essential guide to navigating the digital landscape. This book delves into the paradox of modern technology: while it simplifies our lives, it also inundates us with distractions, fragmented attention, and information overload-collectively known as digital clutter. Montgomery provides a comprehensive exploration of the impacts of digital clutter on our cognitive functions and emotional well-being, and more importantly, offers practical strategies for regaining control. Through intentional and mindful engagement with technology, readers can cultivate habits that enhance focus, efficiency, and mental clarity. "Digital Declutter" is a must-read for anyone looking to harness the benefits of digital tools without losing their sense of self and peace in the process. Turn the page to begin your journey towards a more focused, peaceful, and intentional life.

• Format: Paperback
• Language: English
• ISBN: B0DFRCR5FR
• ISBN13: 9798330383016
• Release Date: August 2024
• Publisher: Quillquest Publishers
• Length: 34 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"