Dietary Health: The Root Vegetables

By Eric Takyi

The book gives detailed nutritional value and health benefits of the root vegetables; carrot, sweet potato, yam and potato. It compares nutritional value of the raw, boiled, baked and fried root vegetables.

• Format: Paperback
• Language: English
• ISBN: 1709541822
• ISBN13: 9781709541827
• Release Date: November 2019
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"