Diet to make brain strong and healthy

By PROF. MOHAMDIN

Having a healthy diet, working out, engaging in intellectual pursuits, getting enough sleep, and enjoying music... These behaviors are necessary to maintain the health of our brain.
In Diet for the Brain, the recognized medical expert in endocrinology and nutrition teaches us everything required for this crucial organ to work properly, allowing us to use it to the maximum and maximize its potential.
Additionally, 30 wholesome recipes with the best foods for daily use are provided.
All the information needed to actively engage memory, our brain's most dependable ally.

• Format: Paperback
• Language: English
• ISBN: B0BF31GL37
• ISBN13: 9798352785447
• Release Date: September 2022
• Publisher: Independently Published
• Length: 186 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"