Diet of the Mediterranean: What Is The Mediterranean Diet And How Do I Follow It?

By Angel T Lindsey

With simple explanations on how to combine the Mediterranean diet with a meal prep schedule, incorporating the Mediterranean diet into your everyday life will be simpler than ever.

• Format: Paperback
• Language: English
• ISBN: 1804387452
• ISBN13: 9781804387450
• Release Date: March 2022
• Publisher: Angel T. Lindsey
• Length: 94 Pages
• Weight: 0.53 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"