Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance

By Hannah Corbin

Book Overview

One of Peloton's founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck

Did You Stretch Tho showcases simple yet necessary stretches for your whole body.

With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches--and a guidebook to help set you up and warm you up--this deck will leave you feeling lighter and refreshed as you move through your day.

Highlights include: 52 Unique Stretches: Different stretches to always feel your best On-the-Go Cards: Portable cards for stretching wherever you are Targeted Stretch Categories: Grouped stretches to focus on specific areas of your body Equipment Guidance: Clear instructions on any tools you might need Warm-Ups: Easy-to-follow warm-ups to prepare your body Extended Stretching: Customized sequences for a deeper stretch experience Recovery & Wellness Tips: Practical advice for self-care and recovery

• Format: Misc.
• Language: English
• ISBN: 1419779826
• ISBN13: 9781419779824
• Release Date: November 2025
• Publisher: Abrams Books
• Length: 80 Pages
• Weight: 1.27 lbs.
• Dimensions: 1.3" x 6.8" x 8.8"