Dialectical Behavior Therapy Workbook: The ultimate skills guide to manage your mind and breaking free from anxiety, panic, BPD and PTSD

by Alexander Wood Phd and Gillian Mason Phd

Are you a sufferer of BPD or PTSD?Is the condition ruining your life and you need help?Have you considered Dialectical Behavior Therapy as a potential cure?

Borderline Personality Disorder and Post Traumatic Stress Disorder are conditions of the mind often brought about through highly stressful or traumatic events. Sufferers can go through years of anguish as a result, not always finding...

• Format: Paperback
• Language: English
• ISBN: 169116397X
• ISBN13: 9781691163977
• Release Date: September 2019
• Publisher: Independently Published
• Length: 166 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"