Dialectical Behavior Therapy: 3 Books in 1. The Most Powerful Collection of Books to Overcome Anxiety: Acceptance And Commitment Therapy, Borderline

By Jon Power

Book Overview

3 books in 1 Boxset

This boxset includes 3 manuscripts: the most powerful collection of books on DIALECTICAL BEHAVIOR THERAPY.

Are you looking for a new method for accepting yourself?
Do you have trouble managing your emotions?
Would you like to know what BPD is?
Dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle distress without losing control and acting destructively.

Including in this book collection are:

- ACCEPTANCE AND COMMITMENT THERAPY The Essential Guide to ACT and Anger Management. Master Your Emotions, Stop Anxiety and Overthinking. Reduce Stress with The Depression Cure.
- BORDERLINE PERSONALITY DISORDER The Ultimate Guide on Cognitive Behavioral Therapy. Improve Your Social Skills with Overcoming Depression. Stop Anxiety, Rewire Your Brain, Improve Your Relationships.
- MANAGE PERSONALITY DISORDER The Ultimate Guide on Self Help and Dialectical Behavioral Therapy. Master Your Emotions, Stop Overthinking with Mind Control. Improve Your Relationships with Self Esteem.
Do you want to learn more? Don't wait anymore

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• Format: Paperback
• Language: English
• ISBN: B086G8QH54
• ISBN13: 9798631570146
• Release Date: March 2020
• Publisher: Independently Published
• Length: 480 Pages
• Weight: 1.40 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"