A type 2 diabetes or prediabetes diagnosis can come as quite a shock. When you don't have much time to cook or shop, how can you try to eat healthily and lose weight? Goodluck offers the solutions along with delectable meals that can all be prepared in under 30 minutes, allowing you to eat properly every day.
There are weeknight dinners, quick, no-cook meals, feasts for special occasions, delectable desserts, as well as a month's worth of daily meal plans that are appropriate for the entire family. You will soon start to experience clear health benefits if you learn how to shop wisely and become low-carb aware.