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Developing the Core
By NSCA: National Strength and Conditioning Association and National Strength and Conditioning Association
Edition Description
It's no secret that a strong midsection is a necessity for elite-level athletes. In fact, research has established a direct correlation between core strength, performance, and injury risk reduction. With Developing the Core, Second Edition, you can gain the performance...
Edition Details
Format:Paperback
Language:English
ISBN:1718220383
Format: Paperback
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Developing the Core
By NSCA: National Strength and Conditioning Association and National Strength and Conditioning Association
Edition Description
Elite-level athletes take great pride in their fitness and physical strength. You can't help but notice the muscular legs or well-defined arms. However, whether they are known for a powerful golf swing or a hard hockey slap shot, the best athletes all have one thing in common--a...
Edition Details
Format:Paperback
Language:English
ISBN:0736095497
Format: Paperback
Condition:
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5.89
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List Price: $23.95
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