Developing Muscle Memory for Soccer: The Lateral Dimension

By Martin Bidzinski

Soccer, like any athletic endeavor, requires specific body movements to be mastered in order to be undertaken to any level of competence. Muscle Memory is the mind/body connection necessary to perform these movements.It is a great achievement for any player to be able to make the connection between his/her technical skills repertoire and the game of soccer itself. Such an achievement cannot be left to chance. It is an objective that requires time in development. The aim of this book is to provide players with the tools to achieve such an objective. The cone placement formats in this book will make it possible to work on the development of the correct muscle memory to perform soccer skills efficiently and also on the required intelligence to apply these skills under opposition pressure in the match, the sport's living moment.

• Format: Paperback
• Language: English
• ISBN: 1591642582
• ISBN13: 9781591642589
• Release Date: March 2021
• Publisher: Reedswain, Inc.
• Length: 116 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"