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Developing Agility and Quickness
Edition Description
Most competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in response to game situations. That's why coaches, athletes, and strength and conditioning professionals are constantly searching for the most...
Edition Details
Format:Paperback
Language:English
ISBN:1492569518
Format: Paperback
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Developing Agility and Quickness
Edition Description
The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass...
Edition Details
Format:Paperback
Language:English
ISBN:073608326X
Format: Paperback
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6.89
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