Detoxify Your Emotion: Understanding Toxic Behaviors and Coping with Them

By Lidia Rhodes

Falling in love is one of the best experiences you can have; however, most times, it can also be an experience you do not want to remember. A lot of people go through abuse in their relationships, work environments, and even in close family settings.
Most of the time, lack of sufficient knowledge and information about what is happening becomes a major constraint in dealing with such dysfunctional behaviors. Dysfunctional behaviors are not meant to be endured because you are unique and entitled to your happiness.
This book aims to provide adequate information on several types of dysfunctional behaviors, their modes of expression, how to identify them, and how to cope and deal with them to ensure maximum satisfaction in life.
In this book, you will learn about gaslighting and its traits, deflection and how to deal with it, codependency and its causes and solutions, and overt and covert narcissism.
After reading this book, you will be armed with adequate information to navigate through the turmoil of an abusive relationship. It is my desire to see you live a more fulfilled life through the information contained in this book.

• Format: Paperback
• Language: English
• ISBN: B0BZFLPG7W
• ISBN13: 9798388403209
• Release Date: March 2023
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"