Detoxify Exercises: A Structured Approach to Habit Reset, Mental Cleansing, and Sustainable Health Through Robert M. Drake's Method

By Sofia Larkspur

What if detox is about behavior, not deprivation? This book explores habit reset through mental clarity and sustainability.

Exercises guide readers through awareness, routine change, and renewal. The approach avoids extremes.

This companion supports holistic wellbeing.

• Format: Paperback
• Language: English
• ISBN: B0GFTFSP3S
• ISBN13: 9798242667396
• Release Date: January 2026
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.81 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"