Destroy This Book: Quirky prompts inspire you to destroy this journal and enjoy this stress reduction mindful workbook in your own creati

By Rose Raleigh

For anyone who has struggled to complete a normal journal or sketchbook and is looking for a soothing and relaxing creative activity.

This journal encourages you to mess it up, poke holes, get it dirty and have FUN Lots of Fun

Creative and quirky prompts to promote relaxation, mindfulness and artistic flow.Start where you want and complete the pages in any order.Interpret the prompts in any way you wish.Add color with pens, paints, berries and coffee - anything you like Tear out pages, paint with fruit juice, trace your toes, leave in the freezer.Make rubbings, holes, smells, footprints.All Destroy This Journal books by this author have the same interior but different covers.Enjoy creative freedom and relax in the knowledge that there are no rules for this journal.
Inspire someone you love with this calming and inspirational journal gift (and maybe treat yourself to one as well )

• Format: Paperback
• Language: English
• ISBN: 1707162433
• ISBN13: 9781707162437
• Release Date: November 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"