Derealization, Depersonalization, Depression and More

By Tadej Vovk

This book explains the biological foundations of mental states, providing a clear perspective on derealization, depersonalization, depression, anxiety, trauma, and a range of mental disorders. It's a foundational guide for those experiencing these challenges, equipping readers with basic knowledge and practical insights to better understand their condition and potentially find ways to cope or seek help. Whether you're navigating personal struggles, supporting someone you care about, or simply broadening your psychological knowledge, this book offers an accessible, insightful journey into the human mind. Packed with essential explanations and practical tools, it's the perfect starting point for anyone curious about the intricate workings of mental health. CONTENTS ONE Biological Foundations of Our Reality 1 TWO Derealization 19 THREE Depersonalization 35 FOUR Depression 51 FIVE Anxiety and Panic Attacks 79 SIX Trauma and Stress 109 SEVEN Mental Disorders 123 EIGHT Psychological Boundaries 145 NINE Show what you can do! 171 TEN Conclusion 185 Thank you !

• Format: Paperback
• Language: English
• ISBN: B0DQ7K54MX
• ISBN13: 9798303366763
• Release Date: December 2024
• Publisher: Independently published
• Length: 199 Pages
• Weight: 0.70 lbs.
• Dimensions: 8.5" x 0.5" x 5.5"