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The 10-Step Depression Relief Workbook: A Cognitive Behavioral Therapy Approach
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The 10-Step Depression Relief Workbook: A Cogni... 1939754364 Book Cover

The 10-Step Depression Relief Workbook: A Cogni...

By , ,
Edition Description

Defeat depression in 10-steps with CBT-focused exercises from the Depression Relief Workbook.

CBT therapy is an effective, evidence-based method to take control of your depression. In the Depression Relief Workbook, Dr. Simon Rego, a professor and...

Edition Details
Format:Paperback
Language:English
ISBN:1939754364
Format: Paperback
Condition:
*Best Available: (ex-library)
$
6.69
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Uwolnij sie od depresji: Program 10 kroków (Pol... [Polish] 8374897880 Book Cover

Uwolnij sie od depresji: Program 10 kroków (Pol... [Polish]

By , ,
Edition Details
Format:Paperback
Language:Polish
ISBN:8374897880
Format: Paperback
Condition:
$
11.09
Almost Gone, Only 1 Left!
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