Depression Workbook: 70 Self-help techniques for recovering from depression

By Anonymous

You can't recover from depression without helping yourself. But where to start?This book provides you with 70 self-help techniques covering the seven key areas of your personal wellbeing.We recommend... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1492719595
• ISBN13: 9781492719595
• Release Date: September 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"