Depression Survival Guide: Your Path To A Joy-Filled Life

By Debbie Brady

Depression Survival Guide is designed to help individuals who struggle with depression to create a plan to support them through their episodes of depression, assist them with knowing what techniques work for them and what ones do not and guiding them in discovering how to live a more joy-filled life. This book is also a valuable resource for anyone who loves someone who struggles with Depression. The FREE Depression Survival Guide download found at www.EndingStigmaTogether.com, will allow the reader to complete their own individualized Depression Survival Guide to help them win against their depression. When we have the tools we need to feel empowered over our Depression, it helps us to feel stronger and believe in our ability to push through the dark times and make our way back into the light!

• Format: Paperback
• Language: English
• ISBN: 1099518059
• ISBN13: 9781099518058
• Release Date: June 2019
• Publisher: Independently published
• Length: 124 Pages
• Weight: 1.15 lbs.
• Dimensions: 8.0" x 0.3" x 5.0"