Depression Doomed: The power of introspection

By MARIO F SALAZAR

Depression is currently treated with antidepressant medications and personal or group therapy. This book offers a comprehensive overview of the pros and cons of medications and therapies, and also proposes an innovative option for realistic recovery that promises to help you:1. Overcoming the crippling effects2. Learn how to control it3. Learning to live with her by protecting your dignity4. Learn how to build the best version of yourselfAll this can be achieved by knowing the myths and facts of depression through this book and by participating in the self-healing workshop created by the author... "Targeted Introspection".The workshop is a method that includes a mixture of techniques used by other healers and authors by adding a key point to make it work.This book will help you know a lot about yourself and guide you to make your best decisions.

• Format: Paperback
• Language: English
• ISBN: 1671956435
• ISBN13: 9781671956438
• Release Date: December 2019
• Publisher: Independently Published
• Length: 178 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"