Depression; What It Is and How To Improve It is just one in a series of books developed by Mindset Psychological Center. Each book is an easy to read educational aide that can help clients, families, and professionals alike to understand common causes and treatment options for mental health conditions. This book explores the topic of depression and examines biological and psychological contributions to depressive disorders. The reader is introduced to different types of depressive disorders and common treatment options such as basic cognitive behavioral techniques in an easy to read and concise format.
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