Depression & Anxiety Management

by John D. Preston and John D. Preston Psy D ABPP

AUDIOTAPE This audio program offers step-by-step help for identifying the thoughts that are making you anxious and depressed, confronting unrealistic and distorted thinking, and replacing negative... This description may be from another edition of this product.

• Format: Audio Cassette
• Language: English
• ISBN: 1879237466
• ISBN13: 9781879237469
• Release Date: June 1993
• Publisher: New Harbinger Publications
• Length: 2 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.8" x 4.2" x 7.1"