Explore your neurodiversity in this interactive workbook. Create sensory profiles, checklists, charts, and images to help explain you to yourself.
Learn about the Goldilocks nervous system, spoon theory, invisible disability, and neurodiverse love languages. Define your "just right" environment so you can make it happen more often. Name your sensory and social delights, and sensory and social drains. Identify what rejuvenates you. And more.I loved making this to support our neurodiverse community. I hope you love it as much as I do.