Defeating Depression: Real Help for You and Those Who Love You

By Howard W. Stone

Book Overview

Howard Stone has suffered from depression himself, and what makes this book unique is that it speaks to both the person experiencing depression and that person's network of family and friends. This book contains chapters that includes sidebars that summarize key points of the chapter and call the reader and their friends and family to action with a list of specific, doable steps.

• Format: Paperback
• Language: English
• ISBN: 0806690313
• ISBN13: 9780806690315
• Release Date: August 2007
• Publisher: Augsburg Fortress Pub
• Length: 243 Pages
• Weight: 0.96 lbs.
• Dimensions: 9.5" x 0.3" x 6.5"