Defeating COPD

By: Williams, Jessie

Breathe Easy Again "Defeating COPD" is a helpful guide for people living with Chronic Obstructive Pulmonary Disease (COPD). This book shows you how to: - Understand COPD and its symptoms- Make healthy lifestyle changes- Use special exercises to breathe better- Eat nutritious food for healthy lungs- Manage stress and anxiety- Hear inspiring stories from others who've overcome COPDWith this book, you'll learn how to: - Breathe easier- Have more energy- Feel better overall- Take control of your healthDon't let COPD control your life Get "Defeating COPD" and start feeling better today

• Format: Paperback
• Language: English
• ISBN: B0DJH6FZQ3
• ISBN13: 9798341061750
• Release Date: October 2024
• Publisher: Independently Published
• Length: 230 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"