Defeat Depression the CBT way: Cognitive Behavioral Therapy methods to undo Depression and it's effects

By Cathrine Kowal

An excellent guide to understand and manage your everyday life using CBT methods

• Format: Paperback
• Language: English
• ISBN: B0FBN6HYK2
• ISBN13: 9798869297891
• Release Date: April 2024
• Publisher: Cathrine Kowal
• Length: 158 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"