In a world drunk on distraction, the ability to focus is a superpower
Deep Work Exercises invites you to quiet the noise and master the skill of concentrated effort. Drawing from Cal Newport's groundbreaking framework, Fabian Ben offers a rich set of exercises to help you build a life of depth, discipline, and creative output. You'll redefine your relationship with time, technology, and attention through daily practices that sharpen your cognitive edge and protect your mental space. Whether you're a writer, coder, entrepreneur, or deep thinker, this book becomes your blueprint to step beyond busy work and into brilliance.