Dearest Friend: A Mindful Self-Compassion Guide and Journal for Exploration, Reflection and Healing

By Baylissa Frederick

Dearest Friend is an interactive guide and journal offered to those who struggle with self-compassion and self-love. It was created as a gentle introduction to the concept. Its sequel, Dearest Me, is a continuation of the process, where the person writes without the intermediary of 'friend'. These are powerful healing tools which if used effectively, can transform the reader's life.

• Format: Paperback
• Language: English
• ISBN: 0957213034
• ISBN13: 9780957213036
• Release Date: May 2019
• Publisher: R R W Publishing
• Length: 144 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"