40 letters addressing topics such as anxiety, sadness, self-esteem, relationships, and more! Since we cannot get up and walk away from ourselves, it's important to be mindful of the accusing voices that exists within our thought process. Our thought process usually influences our emotions, and our emotions influences our behavioral responses. Each letter normalizes the critical voices we may think to ourselves when facing challenging times, while still instilling hope, motivation, and faith. Do you want something that'll help you be proactive instead of reactive? If so, this book is for you. I pray it treats you well!
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