"Thinking back, I remember when I had my first Aha! moment, realizing that my heart was whole but my mind was not." - Shirkydra In Dear Brain, You Have My Attention, I take you along side my present experience as I journey through my Cognitive Process Therapy sessions in hopes of finding a whole version of myself. I had spent years healing from childhood trauma but eventually reached a season that was unfamiliar, uncertain and that required my extra attention. "I wrote this book with you in mind! If you have had to ask yourself the question "Am I normal", I am talking to you...US! This book is for children, adults, teens, all genders, and all VICTORS who have battled being loved or have wanted to love beyond the mental block, built from any form of trauma." In Dear Brain, You Have My Attention, I share my experience of combining Faith and Psychotherapy to get to a place of wholeness- mind, body, and soul. My hope is that my story will inspire you to go deeper in your healing journey from trauma to find your voice, your purpose, and your passion with the intent of living a life that is a direct reflection of why God created you to be who you will become!
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