Dealing With Trauma: A Secret Diary for Adults

By: Flash Planners and Notebooks

How do you deal with trauma? You keep yourself busy. You talk to a therapist. You write. You write the nightmares so they don't stay in your head. Trauma, once written, makes it easier to dissect. From there, a therapist would know exactly how to intervene to help you recover. Use this diary today.

• Format: Paperback
• Language: English
• ISBN: 1683779045
• ISBN13: 9781683779049
• Release Date: September 2016
• Publisher: Flash Planners and Notebooks
• Length: 106 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"