Deal With Anxiety Attacks: How To Overcome Negativity And Depression: Stress And Anxiety Management Techniques

By Olin Riling

Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. On the first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous.

This book will give you:

Deal With Anxiety Attacks: How To Overcome Negativity And Depression Anxiety Relief: Positive Thinking Exercises Anxiety Management And Coping Skills For Anxiety: Free Yourself From Shyness

• Format: Paperback
• Language: English
• ISBN: B0915BLGBT
• ISBN13: 9798729780396
• Release Date: March 2021
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"