De-Stress at Work: Understanding and Combatting Chronic Stress

By Simon L. Dolan

Burn-out, long hours, office politics, complex and inefficient processes-this book addresses the full complexity of chronic stress at work. It explains the potential for emotional and physical illness and shows how occupational health and worker wellbeing can be enhanced through chronic stress diagnosis and promoting resilience.

• Format: Hardcover
• Language: English
• ISBN: 1032109009
• ISBN13: 9781032109008
• Release Date: March 2023
• Publisher: Routledge
• Length: 254 Pages
• Weight: 1.52 lbs.
• Dimensions: 0.6" x 7.0" x 10.0"