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Dbt Cards for Coping Skills: 125 Dbt Skills and... 0593689852 Book Cover

Dbt Cards for Coping Skills: 125 Dbt Skills and...

Edition Description

Portable DBT skills and strategies for when you need them most

Discover how Dialectical Behavior Therapy (DBT) skills can help you regulate intense emotions, strengthen emotional resilience, and build healthy relationships, no matter how challenging life gets. With...

Edition Details
Format:Misc.
Language:English
ISBN:0593689852
Format: Misc.
Condition:
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