Day Dreams Mandala Coloring Books: Volume 9

By Raymond J. Jones

Thirty completely different mandalas designed and drawn specifically for this book. The drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with your meditation.

• Format: Paperback
• Language: English
• ISBN: 1533514216
• ISBN13: 9781533514219
• Release Date: May 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 66 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"