Day Dreams Mandala Coloring Books, Volume 5

By Raymond J. Jones

Thirty completely different mandalas I designed and drew specifically for this book. The drawings challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with your meditation

• Format: Paperback
• Language: English
• ISBN: 1530413494
• ISBN13: 9781530413492
• Release Date: March 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 66 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"