DASH Dietary Guidelines: Diet Can Help Lower Blood Pressure

By David D Scott

Based on the results of the DASH study, this book explains how to follow the DASH diet plan and limit salt intake. It includes advice on how to get started and stick to the eating plan, as well as a week's worth of meals and dishes.

• Format: Paperback
• Language: English
• ISBN: 1804385123
• ISBN13: 9781804385128
• Release Date: March 2022
• Publisher: David D. Scott
• Length: 124 Pages
• Weight: 0.68 lbs.
• Dimensions: 11.0" x 0.3" x 8.5"