DASH Diet Recipes: Lower Your Blood Pressure and Lose Weight with Delicious and Easy Recipes

By Titti Tarelli

Book Overview

Are you ready to transform your health and your body in a DASH!

If you're looking to lower your blood pressure levels to stay fit and live a healthier lifestyle, we have the answer you've been searching for.

This DASH Diet Recipes book is your key to living your healthiest lifestyle!

Your health and body transformation begins in the kitchen. By following this cookbook you will not only lose weight when following the recipes included, but you will also prevent dangerous diseases like type 2 diabetes, hypertension, high cholesterol, and other issues that can risk your health.

With this cookbook, you will:

Make healthy recipes including delicious smoothies, breakfast, lunch, appetizers, and dinners Lose weight quickly and safely when you make the recipesFeel confident and happy about the way you look the next time you're in a photo or in front of the mirrorEnjoy the health benefits of eating healthy meals that are lean and green and have positive impacts on your bodyReduce your risk for inflammatory diseases such as hypertension, high cholesterol, and type 2 diabetesAnd Much More!

It's time to take care of your body to live a happier and healthier lifestyle, and it all starts with what you eat.

With this DASH recipes book, you'll always have something delicious to eat while focusing on your health and losing weight.

Buy it NOW and Enjoy to use this amazing Dash Diet Recipes book!

• Format: Hardcover
• Language: English
• ISBN: 1914129849
• ISBN13: 9781914129841
• Release Date: January 1
• Publisher: Anny Brown
• Length: 112 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"