DASH Diet Meal Prep: DASH Meal Preparation: A Comprehensive Guide

By Crystal J Case

DASH fundamentalsLearn about the science underlying the DASH diet and why it's so popular among health experts.

Streamline your time in the kitchen with 100 nutritious recipes that include modification recommendations and portion sizing guidelines.

• Format: Paperback
• Language: English
• ISBN: 180438500X
• ISBN13: 9781804385005
• Release Date: March 2022
• Publisher: Crystal J. Case
• Length: 88 Pages
• Weight: 0.50 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"