DASH Diet Meal Prep: DASH Meal Preparation: A Comprehensive Guide

By Robert D Schumann

Make mealtime simple for DASH dieters on the go with these suggestions:

Learn about the science behind the DASH diet and why it's a popular choice among health professionals.

Streamline your time in the kitchen with 100 healthy recipes that include adaptation tips and portion size recommendations.

• Format: Paperback
• Language: English
• ISBN: 1804385093
• ISBN13: 9781804385098
• Release Date: March 2022
• Publisher: Robert D. Schumann
• Length: 92 Pages
• Weight: 0.52 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"