Dash Diet: How to Lose Weight and Decrease Hypertension by Reducing Sodium, Saturated Fat and Excess Sugars. 250+ Healthy Recipes

by Walter Mckeit

Are you looking for a guide that will teach you all you need to know about the DASH Diet? Are you wondering about the effectiveness of this diet? If yes, then keep reading

The DASH DIET is a low-carb diet that is gaining popularity among those who want to lose weight and be healthy. You can try the DASH DIET if you are interested in losing weight by eating the right amount of food.

The DASH Diet, initially called the...

• Format: Paperback
• Language: English
• ISBN: B08WJW8RWV
• ISBN13: 9798708063229
• Release Date: February 2021
• Publisher: Independently Published
• Length: 216 Pages
• Weight: 1.13 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"