DASH Diet For Beginners: The Complete Guide to Help Prevent or Improve High Blood Pressure and Preserve Your Heart Health. Easy Delicious Nutrition Budget-Friendly Recipes. 30-day Meal Plan

By Emma Willson

Dash Diet for Beginners: The Complete Guide to Managing High Blood Pressure and Preserve Your Heart Health. Easy Delicious Nutrition Budget-Friendly Recipes. Cookbook with a 30-day Meal Plan.
Unlock the secret to a healthier, more vibrant life with the Dash Diet This comprehensive ultimate guide is your passport to optimal cardiovascular health, offering easy-to-follow principles that can transform your well-being and getting started making a healthy everyday habits
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• Format: Paperback
• Language: English
• ISBN: B0CNW64WLD
• ISBN13: 9798869593788
• Release Date: November 2023
• Publisher: Independently Published
• Length: 116 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"