Dash Diet Cookbook for Beginners: Elevate Your Health: Quick and Flavorful DASH Diet Recipes for a Vibrant Beginning

by John Jerry

In this comprehensive guide, discover the transformative power of the Dietary Approaches to Stop Hypertension (DASH) diet-a scientifically-proven approach to improving overall health and managing hypertension. Designed specifically for beginners, this cookbook offers a wealth of flavorful and nutritious recipes tailored to kickstart your journey towards a healthier lifestyle.

Inside, you'll find:

Simple and Delicious Recipes: ...

• Format: Paperback
• Language: English
• ISBN: B0CVG36MHZ
• ISBN13: 9798879022117
• Release Date: February 2024
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"