Dash Diet Cookbook for Beginners: 30+ Dash Diet Recipes for a 14-Day Meal Plan to Lose Weight and Lower Blood Pressure

by Ann Brown

Have you ever thought about the fact that good health depends on what we eat?Have you ever thought that a diet can be tasty and healthy and also improve your health?Do you have hypertension and high blood pressure and cannot influence it?

There is a way out Turn your diet into a daily party. This 14-day DASH-diet menu plan will help you do this. Here are just a few of the benefits of a...

• Format: Paperback
• Language: English
• ISBN: 1710490330
• ISBN13: 9781710490336
• Release Date: November 2019
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"