DASH Diet Cookbook: Delicious DASH Diet Recipes that Will Help Regulate your Blood Pressure Aid In You Shedding Those Unwanted Pounds

by Thomas Kelly

Did you know that the foods we eat play a significant role in how healthy our body remains? It's true This fact also breathes life into the reality that if selected foods can cause harm our bodies, then the same must be true for providing a remedy for these health issues. It was this realization, that promoted the creation of the DASH Diet.The Dietary Approaches to Stop Hypertension plan, more commonly referred to as the DASH Diet is a dietary lifestyle...

• Format: Paperback
• Language: English
• ISBN: 1070203815
• ISBN13: 9781070203812
• Release Date: May 2019
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"