Dash Diet Cookbook: Dash DIet Recipes For Weight Loss And Low Blood Pressure

by Kate White

While not designed to be a weight loss program, almost everyone who implements this diet notices some level of weight loss, along with lowered blood pressure, and an overall improvement in health and well being The DASH diet was created to help the 70 Million plus Americans that suffer from hypertension, or high blood pressure. This book contains information about foods and how this program can help lower blood pressure and the risk for certain diseases...

• Format: Paperback
• Language: English
• ISBN: 1973763117
• ISBN13: 9781973763116
• Release Date: July 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 80 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"