Dash Diet: An Indispensable Manual For The Prevention And Management Of Hypertension: The Dash Diet Handbook

by CARL JUAN

High blood pressure (hypertension) can be prevented and managed with the DASH diet (Dietary Approaches to Stop Hypertension). Medical doctors and dietitians advocate for this practice as a means of lowering the danger of hypertensive diseases including heart disease and stroke. In order to lower blood pressure, the DASH diet recommends cutting back on salt, sugar, and saturated fat.
- The diet promotes eating a lot of fruits and vegetables, which...

• Format: Paperback
• Language: English
• ISBN: B0CSDT9B94
• ISBN13: 9798876182609
• Release Date: January 2024
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"