Daoist Cultivation, Book 10 - Retreat Program: + Translation of Wang Chongyang's text

By Vitaly Filbert

This book was updated to the Second Edition and released on July 1, 2025.
If you bought it before, contact the author via Facebook or Instagram for a free e-book.

This Second Edition offers a refined and expanded guide to conducting a traditional Daoist retreat-an essential phase of dedicated practice for those walking the inner path.

Whether you're preparing for your first period of seclusion or seeking to deepen your solitary cultivation, this updated edition provides both clear structure and deeper insight, grounded in authentic Daoist principles of internal refinement and withdrawal from worldly distractions.

Inside, you will find practical answers to key retreat questions, such as:
- How to choose the right retreat environment
- What to prepare before entering retreat
- A general daily schedule for balanced practice
- How to regulate the heart-mind during withdrawal
- Specific methods and practices to focus on during the retreat

What's new in this Second Edition:
- A Flexible Home Retreat Schedule for those cultivating in everyday settings
- A thoroughly revised translation of the classic Quanzhen text: The Twenty-Four Essential Instructions Transmitted by the True Man Chongyang to Master Danyang
- Clearer explanations and updated language throughout the retreat guide
- Improved layout and formatting for easier use in practice settings

Included Text:
At the end of the book is a new and refined translation of The Twenty-Four Essential Instructions, a core transmission text in the Quanzhen tradition. Rich with alchemical meaning, this rare work offers deep insight into the subtle inner principles of Daoist cultivation and complements the retreat teachings with authentic wisdom.

Whether used to plan a dedicated period of retreat or to deepen your ongoing training, this Second Edition supports your journey into the quiet heart of Daoist practice-whether in the mountains or in the stillness of your own home.

• Format: Paperback
• Language: English
• ISBN: B0C2RS5H2F
• ISBN13: 9798391942429
• Release Date: April 2023
• Publisher: Independently Published
• Length: 196 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"